Hello readers. I was out searching today and found something that is so important to my overall health. My hubby takes fish oil supplements with ease. No nasty taste, no stomach upset or belching. Me on the other hand, I can eat a full meal take one fish oil supplement and I'm dying-my stomach is aching, I'm nauseated and I have this nasty burping going on. Oh yeah, I almost forgot the heartburn and pain in my esophagus caused by the incredibly huge pill. So I stopped taking an important supplement when it comes to helping me decrease inflammation in my body. I had to eat alot of salmon and although I really enjoy salmon, I really don't want to eat it morning, noon and night. I think I might begin glowing from the Mercury or some other nasty chemical found in eating way too much fish. So without further adieu. I found Picking a fight with a Mountain: Fish Oil Supplements for Athletes for my answer. Okay, so I am not an athlete but I think I am a super mom in my dreams and I just wanted to share this with you all. Gotta run and try my fish supplement, kefir, lemon lunch. Until Later.
3 comments:
Hello Anna. Thank you very much for the kind words. I've read your posts and subscribed in the reader. Keep up the research :)
Oh yah, about your last article - I got inspired and wrote a bit more about fish oil:
Fish Oil Supplements - The No-Burping Guide
You really should get together with Megan at http://meganoltmanfreemybrain.typepad.com/ - she has problems taking meds as well. She is good people :)
Hi Anna. Thank you for reading and listing me in your blog. You seem like a super healthy, very well informed blogger yourself. I hope the EFA recipe helps you with the nasty fishiness that comes with supplementation. It certainly helped me.
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