I hate eating blackberries because of those darn seeds. So I found a great recipe to use in my new aniversary juicer. They really aren't great for juicing but it is better than biting down on their hard little seeds. Blackberries have great antioxidant value.color, and flavor make up for it. You can juice a lemon with the peel on, but wash it well since most lemons are treated with a coat of wax.
Blackberry Lemonade
One 16–ounce glass
One 16–ounce glass
Ingredients
1 cup blackberries
½lemon
1 Fuji or other sweet juicy eating apple, cut into quarters
Ice cubes (about 3/4 of glass)
Sparkling water (just enough to top off glass)
Directions
1. In a juicer, juice blackberries, lemon, and apple.2. Pour mixture into a highball or cooler glass. Add a handful of ice and top with sparkling water. Stir and serve.
1. In a juicer, juice blackberries, lemon, and apple.2. Pour mixture into a highball or cooler glass. Add a handful of ice and top with sparkling water. Stir and serve.
Nutrition Facts
113 calories, 1 g fat (0 g saturated), 28 g carbohydrates, 2 g protein, 0 g fiber, 6 mg sodium (<1%>
113 calories, 1 g fat (0 g saturated), 28 g carbohydrates, 2 g protein, 0 g fiber, 6 mg sodium (<1%>
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